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Momentum Physical Therapy Blog View all posts

All About Arthritis
If you’re one of the 54 million people in the United States living with the chronic pain of arthritis, chiropractic care can help. Learn how joint manipulations and regenerative medicine can relieve existing pain and protect your long-term joint health.
Jul 1st, 2022

How Rehabilitation Works After Joint Replacement
The idea of having joint replacement surgery can be daunting, and rehabilitation after surgery is equally difficult to think about for some people. Here, we discuss some of the benefits of rehab after joint replacement and what you can expect.
Jun 1st, 2022

The Unique Benefits of Aquatic Therapy
Whether you’re recovering from a hip injury or you’re dealing with osteoarthritis, you want to find ways to regain your ability to move without pain. In many cases, aquatic therapy is just the solution.
May 1st, 2022

You Don't Have to Live with Fibromyalgia Pain
If you’re one of the millions of American adults living with fibromyalgia pain and other symptoms, you don’t have to suffer or sacrifice your health and quality of life. Here’s what you need to know about fibromyalgia pain management and treatment.
Apr 1st, 2022

Is Ehlers-Danlos Syndrome Curable?
Ehlers-Danlos Syndrome is a rare genetic disorder that causes unusual flexibility and laxity in bodily tissues. Treatment for this condition is available, but the journey to a cure is still far away. Read on to learn more.
Mar 1st, 2022

At-Home Treatment Options for Plantar Fasciitis
Dealing with unexplained heel and foot pain? You may be suffering from plantar fasciitis, a painful foot condition caused by an inflamed ligament. Here are a few easy treatment options you can try at home!
Feb 1st, 2022

Treating Your Lower Back Pain with Pilates
If your back hurts, you’ll try everything to avoid using those muscles. But treating your lower back pain with Pilates helps strengthen your muscles and reduce pain. Here’s how.
Jan 1st, 2022

How Aquatic Therapy Can Improve Your Balance
When your sense of balance is off kilter, fear of falling influences everything you do — and don’t do. If balance issues are keeping you from doing the things you love, it may be time to try aquatic therapy and get your balance back.
Dec 1st, 2021

How Physical Therapy Works for Your Ehlers-Danlos Syndrome
Do you have pain, recurring dislocations, or joint instability? Physical activity is key to maintaining healthy joints. However, the right exercises are key when you have joint hypermobility disease. Keep reading to learn more.
Nov 1st, 2021

Alternative Therapies for Your Joint Pain After Surgery
Recovering from joint surgery is a process requiring careful management. Part of treating joint pain is controlling pain, which physical therapy can help with. Here are some alternative physical therapies for joint pain.
Oct 6th, 2021

Understanding APPI Pilates
Are you looking for the best way to recover from an injury, surgery, or condition that causes you pain? Look no further than APPI Pilates, a new type of Pilates designed to increase life quality.
Sep 9th, 2021

Help for Your Low Back Pain
Is back pain preventing you from staying active or engaging in your favorite physical activities? Keep reading to find out how you can relieve your symptoms without going under the knife.
Aug 12th, 2021

Recovering From Joint Replacement
Joint replacements are often the solution for patients who are in constant pain and don't respond to conservative treatments. But the journey doesn’t end with the surgery. Find out what role physical therapy plays in the recovery process.
Apr 21st, 2021

5 Benefits of Pilates
Recover from injuries, strengthen your muscles, and get leaner without breaking a sweat. Find out how a series of exercises developed in the 1930s could be the answer to relieving pain and improving functionality.
Mar 16th, 2021

Finding Your Balance After a Stroke
Physical therapy is recommended as soon as two days after a stroke. Find out how strokes impact your balance and learn how you can retrain your body to walk with confidence.
Feb 1st, 2021

Why Fall Prevention Is So Important for the Elderly
It may seem like falls are a normal consequence of aging, but research says the opposite. Read on to find out why falls occur and what you can do to increase your bone and muscle mass, regardless of your age.
Nov 10th, 2020

The Many Benefits of Aquatic Therapy
Splashing in the water is a lot of fun, but did you know it can also help you recover from an injury and reduce swelling? Keep reading to find out more about how aquatic therapy works and learn about its benefits.
Oct 13th, 2020

What Is Ehlers-Danlos Syndrome?
Ehlers-Danlos syndrome (EDS) refers to a group of disorders that negatively impact the way your body produces or processes collagen. Read on to learn about the EDS subtypes, how EDS is diagnosed, and what treatments are available for EDS.
Sep 21st, 2020

Who Is a Candidate for Joint Replacement?
Is joint pain and stiffness wearing you down emotionally and physically? You might be a good candidate for joint replacement surgery! Keep reading to find out whether this treatment is the right option for you.
Aug 26th, 2020

6 Symptoms of a Balance Disorder
If left untreated, balance disorders can lead to falls, fractures, and low quality of life. Keep reading to learn the symptoms of a balance disorder, and how to treat the condition.
Jul 21st, 2020

5 Risk Factors That Can Lead to a Herniated Disc
A herniated disc is often associated with aging and trauma. But that’s only half of the story. Find out how your daily habits could be causing or worsening your pain, and learn what steps you can take to fix the problem.
May 26th, 2020

Bounce Back Faster with Pilates-Based Rehabilitation
Pilates was made famous by celebrities that lost weight through practicing it, but these exercises were made with rehabilitation in mind. Keep reading to find out how Pilates can speed up your recovery process.
Mar 6th, 2020

What To do About Your Chronic Joint Pain
Chronic joint pain affects millions of Americans. If joint pain prevents you from participating in activities you enjoy or makes it difficult to perform daily tasks without pain and discomfort, physical therapy can help. Explore the benefits.
Feb 17th, 2020